:root{--green: #2f6b4f;--green-dark: #234f3b;--green-soft: #e7f1ea;--amber: #d98324;--amber-soft: #fbeede;--red: #c0492f;--red-soft: #f8e5e0;--cream: #fbf8f2;--card: #ffffff;--ink: #22302b;--ink-soft: #5d6b64;--line: #e6e2d8;--radius: 14px;--shadow: 0 1px 2px rgba(34, 48, 43, .06), 0 6px 18px rgba(34, 48, 43, .06);--maxw: 760px;font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif}*{box-sizing:border-box}html,body{margin:0;padding:0}body{background:var(--cream);color:var(--ink);line-height:1.5;-webkit-font-smoothing:antialiased}.app{min-height:100vh;display:flex;flex-direction:column}.app-header{background:linear-gradient(135deg,var(--green),var(--green-dark));color:#fff;padding:calc(env(safe-area-inset-top) + 18px) 16px 18px}.app-header__inner{max-width:var(--maxw);margin:0 auto}.app-header h1{margin:0;font-size:1.5rem;display:flex;align-items:center;gap:8px}.app-header__logo{font-size:1.6rem}.app-header__sub{margin:4px 0 0;opacity:.9;font-size:.9rem}.tabs{position:sticky;top:0;z-index:20;display:flex;gap:4px;background:var(--cream);border-bottom:1px solid var(--line);padding:6px 8px;max-width:var(--maxw);margin:0 auto;width:100%;overflow-x:auto}.tabs__btn{flex:1 1 0;min-width:72px;border:none;background:transparent;color:var(--ink-soft);padding:8px 6px;border-radius:10px;font:inherit;font-size:.82rem;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:2px;transition:background .15s,color .15s}.tabs__btn.is-active{background:var(--green-soft);color:var(--green-dark);font-weight:600}.tabs__icon{font-size:1.15rem}.content{flex:1;width:100%;max-width:var(--maxw);margin:0 auto;padding:16px 14px 32px}.panel{display:flex;flex-direction:column;gap:14px}.app-footer{max-width:var(--maxw);margin:0 auto;padding:16px 16px calc(env(safe-area-inset-bottom) + 24px);color:var(--ink-soft);font-size:.78rem;text-align:center}.btn{border:1px solid transparent;background:var(--green);color:#fff;padding:9px 14px;border-radius:10px;font:inherit;font-weight:600;cursor:pointer;transition:filter .15s,background .15s}.btn:hover{filter:brightness(1.05)}.btn--ghost{background:#fff;color:var(--green-dark);border-color:var(--line)}.btn--sm{padding:6px 10px;font-size:.85rem}.icon-btn{border:1px solid var(--line);background:#fff;width:34px;height:34px;border-radius:9px;cursor:pointer;font-size:1rem;color:var(--ink)}.icon-btn:disabled{opacity:.4;cursor:not-allowed}.linklike{background:none;border:none;padding:0;font:inherit;font-weight:600;color:var(--green-dark);text-align:left;cursor:pointer;text-decoration:underline;text-underline-offset:2px;text-decoration-thickness:1px;text-decoration-color:#2f6b4f59}.muted{color:var(--ink-soft);font-size:.88rem}.input{width:100%;border:1px solid var(--line);border-radius:10px;padding:10px 12px;font:inherit;background:#fff;color:var(--ink)}.input:focus{outline:2px solid var(--green);outline-offset:1px}.pill{display:inline-flex;align-items:center;background:var(--green-soft);color:var(--green-dark);padding:2px 8px;border-radius:999px;font-size:.72rem;font-weight:600;white-space:nowrap}.pill--time{background:#eceef1;color:#465561}.pill--allergen{background:var(--amber-soft);color:var(--amber)}.pill-row{display:flex;flex-wrap:wrap;gap:6px}.week-nav{display:flex;align-items:center;justify-content:space-between;gap:8px}.week-nav__label{text-align:center;font-size:.95rem}.panel__toolbar{display:flex;align-items:center;justify-content:space-between;gap:8px}.panel__toolbar-actions{display:flex;gap:6px}.day-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}.day-card{display:grid;grid-template-columns:56px 1fr auto;gap:12px;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:12px;box-shadow:var(--shadow)}.day-card.is-today{border-color:var(--green);box-shadow:0 0 0 2px var(--green-soft),var(--shadow)}.day-card__date{text-align:center;display:flex;flex-direction:column;align-items:center;gap:1px}.day-card__dow{font-weight:700;font-size:.8rem;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.04em}.day-card__num{font-size:1.3rem;font-weight:700}.day-card__today{font-size:.6rem;background:var(--green);color:#fff;padding:1px 6px;border-radius:999px;text-transform:uppercase;letter-spacing:.03em}.day-card__meal{display:flex;flex-direction:column;gap:6px}.day-card__meta{display:flex;flex-wrap:wrap;gap:5px}.day-card__actions{display:flex;flex-direction:column;gap:5px;align-items:stretch}.modal{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;display:flex;align-items:flex-end;justify-content:center}.modal__backdrop{position:absolute;top:0;right:0;bottom:0;left:0;background:#141e1a73;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}.modal__panel{position:relative;background:var(--cream);width:100%;max-width:var(--maxw);max-height:90vh;border-radius:18px 18px 0 0;display:flex;flex-direction:column;overflow:hidden;box-shadow:0 -6px 30px #00000040;animation:slideUp .2s ease}@keyframes slideUp{0%{transform:translateY(24px);opacity:.6}to{transform:translateY(0);opacity:1}}.modal__head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding:16px;border-bottom:1px solid var(--line);background:#fff}.modal__title{margin:0;font-size:1.15rem}.modal__sub{margin:2px 0 0;color:var(--ink-soft);font-size:.85rem}.modal__filters{padding:12px 16px;display:flex;flex-direction:column;gap:10px;border-bottom:1px solid var(--line)}.chips{display:flex;flex-wrap:wrap;gap:6px}.chip{border:1px solid var(--line);background:#fff;color:var(--ink-soft);padding:5px 11px;border-radius:999px;font:inherit;font-size:.8rem;cursor:pointer}.chip.is-on{background:var(--green);color:#fff;border-color:var(--green)}.modal__list{overflow-y:auto;padding:12px 16px 24px;display:flex;flex-direction:column;gap:10px}.picker-row{display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:12px 14px;cursor:pointer;font:inherit;color:inherit;transition:border-color .15s,transform .05s}.picker-row:hover{border-color:var(--green)}.picker-row:active{transform:scale(.995)}.picker-row__main{display:flex;flex-direction:column;gap:4px}.picker-row__name{font-weight:700}.picker-row__blurb{font-size:.82rem;color:var(--ink-soft)}.picker-row__meta{display:flex;flex-wrap:wrap;gap:5px;margin-top:2px}.picker-row__add{font-size:1.5rem;color:var(--green);font-weight:700;line-height:1}.detail{overflow-y:auto;padding:16px;display:flex;flex-direction:column;gap:12px}.detail__allergens{margin:0;font-size:.85rem;color:var(--amber);font-weight:600}.detail__h{margin:6px 0 0;font-size:1rem}.detail__ingredients{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:4px}.detail__ingredients li{display:flex;justify-content:space-between;gap:12px;padding:6px 0;border-bottom:1px dashed var(--line)}.detail__method{margin:0;padding-left:20px;display:flex;flex-direction:column;gap:8px}.detail__tip{background:var(--amber-soft);border-radius:10px;padding:10px 12px;margin:4px 0 0;font-size:.9rem}.callout{background:var(--green-soft);border:1px solid #cfe3d6;border-radius:var(--radius);padding:14px 16px}.callout--soft{background:#fff;border-color:var(--line);box-shadow:var(--shadow)}.callout__title{margin:0 0 6px;font-size:1.05rem}.callout p{margin:6px 0 0;font-size:.9rem}.field-row{display:flex;gap:12px;flex-wrap:wrap}.field{display:flex;flex-direction:column;gap:4px}.field__label{font-size:.8rem;font-weight:600;color:var(--ink-soft)}.allergen-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:12px}.allergen-card{background:var(--card);border:1px solid var(--line);border-left:4px solid var(--line);border-radius:var(--radius);padding:14px;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:10px}.allergen-card.outcome-safe{border-left-color:var(--green)}.allergen-card.outcome-reacted{border-left-color:var(--red)}.allergen-card.is-current{box-shadow:0 0 0 2px var(--amber-soft),var(--shadow)}.allergen-card__head{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.allergen-card__icon{font-size:1.6rem}.allergen-card__title{display:flex;flex-direction:column;flex:1;min-width:140px}.allergen-card__name{font-weight:700}.allergen-card__dates{font-size:.8rem;color:var(--ink-soft)}.badge{font-size:.72rem;font-weight:700;padding:3px 9px;border-radius:999px;background:#eceef1;color:#465561;white-space:nowrap}.badge--safe{background:var(--green-soft);color:var(--green-dark)}.badge--reacted{background:var(--red-soft);color:var(--red)}.badge--now{background:var(--amber);color:#fff}.allergen-card__days{display:flex;gap:6px}.daychip{flex:1;border:1px solid var(--line);border-radius:9px;padding:6px;text-align:center;font-size:.78rem;font-weight:600;display:flex;flex-direction:column;gap:1px;background:#fafbfa}.daychip small{font-weight:400;color:var(--ink-soft)}.daychip.is-today{border-color:var(--amber);background:var(--amber-soft)}.allergen-card__ideas{margin:0;font-size:.88rem}.allergen-card__buy{margin:0}.allergen-card__controls{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap}.segmented{display:inline-flex;border:1px solid var(--line);border-radius:10px;overflow:hidden}.segmented__btn{border:none;background:#fff;padding:7px 12px;font:inherit;font-size:.8rem;cursor:pointer;color:var(--ink-soft);border-right:1px solid var(--line)}.segmented__btn:last-child{border-right:none}.segmented__btn.is-on{background:var(--green);color:#fff}.reorder{display:flex;gap:6px}.allergen-card__notes{font-size:.88rem}.meal-grid{display:grid;grid-template-columns:1fr;gap:12px}.today-allergen{display:flex;gap:12px;align-items:flex-start;margin-top:10px;background:var(--amber-soft);border-radius:10px;padding:10px 12px}.today-allergen__icon{font-size:1.6rem}.today-allergen p{margin:2px 0 0}.meal-card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:14px;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:6px;position:relative}.meal-card.is-suggested{border-color:var(--amber);box-shadow:0 0 0 2px var(--amber-soft),var(--shadow)}.meal-card__flag{position:absolute;top:-9px;left:12px;background:var(--amber);color:#fff;font-size:.68rem;font-weight:700;padding:2px 8px;border-radius:999px}.meal-card__name{margin:0;font-size:1.02rem}.meal-card__components{margin:0;font-size:.82rem;color:var(--green-dark);font-weight:600}.meal-card__prep{margin:0;font-size:.88rem;color:var(--ink-soft)}.meal-card__foot{display:flex;gap:6px;margin-top:2px}.shop-group{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:12px 14px;box-shadow:var(--shadow)}.shop-group--baby{border-color:#cfe3d6;background:var(--green-soft)}.shop-group__title{margin:0 0 8px;font-size:.95rem;color:var(--green-dark)}.shop-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.shop-line{border-top:1px solid var(--line)}.shop-line:first-child{border-top:none}.shop-line__label{display:flex;align-items:flex-start;gap:10px;padding:9px 2px;cursor:pointer;font-size:.9rem}.shop-line__label input{margin-top:3px;width:18px;height:18px;accent-color:var(--green);flex-shrink:0}.shop-line.is-checked .shop-line__text{text-decoration:line-through;color:var(--ink-soft)}.empty{background:#fff;border:1px dashed var(--line);border-radius:var(--radius);padding:24px 16px;text-align:center;color:var(--ink-soft)}@media (min-width: 620px){.meal-grid{grid-template-columns:1fr 1fr}.modal{align-items:center;padding:20px}.modal__panel{border-radius:18px;max-height:85vh}.tabs__btn{flex-direction:row;gap:6px}}